Programs

Transitions Weight Lost Program - nutraMetrix

The Transitions Lifestyle System

The Transitions Lifestyle System is a comprehensive program designed to help you achieve your weight loss goals and become an overall, healthier you. It offers an intensive 6 week plan that covers everything from what you need to get fit and trim but healthier for a lifetime. This system focuses on three core concepts: behavior modification, low glycemic index foods ( foods that work for you not against your body), and on body composition. Your will learn:

All about the glycemic index of foods
How to change unhealthy behaviors
How to boost metabolism by focusing on body composition (muscles vs.fat).

The Transitions Lifestyle System is the only weight-management system that focuses on body compostiion. The philosophy behind Transitions is that muscle dictates metabolism - the more muscle you retain and build, the higher your metabolism and the more energy you burn naturally.

www.marketamerica.com/brands-272/transitions.htm

With your help I dropped from 257 lbs to 211 lbs in 9 months. I went from 80 lbs of fat mass to 50 lbs and got my waist size down from 42" to 35".

When I first starting coming here I had diabetes and hypertension and now I am completely off all my medications. I learned how to identify foods, read labels correctly and balance my meals while never depriving myself of any of my favorite foods. Exercise had not been a part of my life until I came to you and you coached me.

Thank you for giving me my health back and teaching me how to control my lifestyle.

Herbert N